Condom is one of the birth control method. But the main disadvantage is reduce the sensation. But you can make more comfortable by following steps.

· Use a new condom for every act of intercourse.

· If the penis is uncircumcised, pull the foreskin back before putting the condom on.

· Put the condom on after the penis is erect (hard) and before any contact is made between the penis and any part of the partner's body.

· If the condom does not have a reservoir tip, pinch the tip enough to leave a half-inch space for semen to collect.

· While pinching the half-inch tip, place the condom against the penis and unroll it all the way to the base. Put more spermicide or lubricant on the outside.

· If you feel a condom break while you are having sex, stop immediately and pull out. Do not continue until you have put on a new condom.

· After ejaculation and before the penis gets soft, grip the rim of the condom and carefully withdraw from your partner.

· To remove the condom from the penis, pull it off gently, being careful semen doesn't spill out.

· Wrap the used condom in a tissue and throw it in the trash where others won't handle it. Because condoms may cause problems in sewers, don't flush them down the toilet. Afterwards, wash your hands with soap and water.

· Finally, beware of drugs and alcohol! They can affect your judgement, so you may forget to use a condom. They may even affect your ability to use a condom properly.

How can I get the most protection from condoms?

· Choose the right kind of condoms to prevent disease.

· Store them properly.

· Remember to use a new condom every time you have sex.

· Use the condom the right way, from start to finish.

A little maintenance goes a long way toward keeping your vulva healthy. Feeling clean and knowing you're infection-free can actually make you a better lover and lover of sex. This doesn't mean that your genitals are dirty or in need of constant cleaning — a healthy vagina actually cleanses itself — but a few simple steps can help you keep your vulva in excellent condition.

· Wash up: Clean your genital area every time you shower to minimize infections. A mild, fragrance-free cleanser works well, such as Summer's Eve Feminine Bath or even a sensitive-skin face wash. You can also gently shampoo and condition your pubic hair to keep it soft and fragrant. Avoid cleansers that contain glycolic acid or abrasives. Once you're done showering, be sure to thoroughly dry the entire area — dampness can promote bacterial and yeast infections.

· Go for cotton: Comfortable cotton panties will keep you dry and clean all day long. Cotton fabric is best because it's breathable and it stretches; it also helps keep odor and discharge at their most natural levels. Synthetic fabrics, on the other hand, promote bacterial growth and stop air from reaching the genitals, which can cause infections and excess discharge and odor. Fortunately, there are lots of sexy cotton panties out there, so you can look hot and be comfortable every day.

· Breathe easy: Anything that keeps things airy can help your vulva stay fresh. So try sleeping without underwear to give your genitals some breathing room. Though it can take some getting used to, you can also try going "commando" during the day — this means no panties!

· Embrace your scent: Don't try to mask your genital odor with deodorant soaps, sprays, or douches, because they can irritate the vagina and destroy healthy bacteria. An important part of loving your genitals is accepting and embracing your natural scent. However, if it is negatively affecting your sexuality, you can douche with a simple water and vinegar solution once a week or less to improve your genital odor. You may also consider using odor-neutralizing and unscented alternatives to douches. Unscented wipes can be handy, for instance, since you can carry them in your purse.